Strength, Hope and Empowerment
I am passionate about being a source of strength, hope and empowerment to individuals, couples and families as they uncover their innate capacity to be the best they can be for themselves and their loved ones.
I am a Licensed Marriage and Family Therapist in private practice in Tucson, Arizona. As a Somatic Experiencing Practitioner, I use a body-oriented approach for the healing of trauma and other stress disorders. Founded by Dr. Peter Levine, Somatic Experiencing is about creating more choice - in body, mind & spirit.
I am dedicated to working with all varieties of couples in any stage of their relationship. I utilize Emotionally Focused Therapy, which research states is the most effective approach within couple's therapy, increasing closeness, security, trust, and fulfillment. I am also a facilitator for Hold Me Tight relationship workshops.
I love being a part of a therapy process that moves beyond cognitive understanding toward insight, wisdom and organic healing.
Sophia Sims, she/her