Support for You and Your Relationships

I provide a safe, collaborative and caring space to explore and develop your best self, to allow full connection in your relationships.
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Offers Telehealth
Appointments
Accepts
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About

Strength, Hope and Empowerment

I am passionate about being a source of strength, hope and empowerment to individuals, couples and families as they uncover their innate capacity to be the best they can be for themselves and their loved ones. I am a Licensed Marriage and Family Therapist in private practice in Tucson, Arizona. I am certified through ICEEFT as an Emotionally Focused Therapist. As a Somatic Experiencing Practitioner, I use a body-oriented approach for the healing of trauma and other stress disorders. Founded by Dr. Peter Levine, Somatic Experiencing is about creating more choice - in body, mind & spirit. I am dedicated to working with all varieties of couples in any stage of their relationship. I utilize Emotionally Focused Therapy, which research states is the most effective approach within couple's therapy, increasing closeness, security, trust, and fulfillment. I am also a facilitator for Hold Me Tight relationship workshops. I love being a part of a therapy process that moves beyond cognitive understanding toward insight, wisdom and organic healing.
Sophia Sims, she/her
LMFT, SEP

Services

  • Anxiety
  • Trauma
  • Attachment Issues
  • Blended Families
  • Couples Counseling
  • Infidelity
  • Open Relationships/Polyamory
  • Life Transitions
  • Communication Issues
  • Family Conflict
  • Divorce
  • Self Esteem
  • Mindfulness
  • Movement and Mindfulness
  • Marital and Premarital
  • Relationship Issues

Approaches

  • EFT - Emotionally Focused Therapy
  • Somatic Experiencing
  • Attachment-Based
  • Family Systems
  • Relational Therapy
  • Structural Family Therapy
  • Experiential Therapy
  • Mindfulness

Fees

  • 50 minute session: $200
  • 80 minute session: $300

Location

4210 N. Saranac Dr.
Tucson, AZ 85718-6731

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